climbing your way out of depression

How to Help a Teenager With Substance Abuse

If you have a teenager who has been abusing substances, then you need to get them help right away. Getting them help is the only way to ensure that they get back on the right path. Maybe you have never dealt with substance abuse before and don't know how to stage an intervention. Take a closer look at what you need to know. Show a United Front If you are married or you co-parent, then you need to think about getting on the same page. Read More 

Health Consequences Of Living With Untreated Anxiety

Do you struggle with depression, sadness, and irritability? If so, you probably have anxiety, which is a common issue among people of all ages. You might not realize how much your anxiety affects you, as you might be used to living with it. Anxiety does affect you, though, and it can have many consequences on your health. You can reduce those consequences by seeking therapy. Here are several health issues you might face if you leave your anxiety untreated. Read More 

How Therapy Works For Children

If you have a child that has been showing signs of mental health trouble, you are likely concerned about the situation and about your child's well-being. Whether they seem depressed, anxious, or have other mental health symptoms, you may be considering the possibility of sending them to counseling. However, you might also be unsure of how counseling and therapy work for younger children. Get to know some of the facts about how therapy works for children. Read More 

Does Your Child Need Behavioral Therapy?

Has your child recently gone through a traumatic event, such as a big change or a significant loss? Or maybe your child's teacher has contacted you because of your child's inappropriate behavior at school. No matter the scenario, maybe you have already taken steps to help your child. If that's not the case, you might be searching for help. Here are some ideas that might help you. What You Can Do To Help Your Child - See if you can get your child to open his or her heart and to tell you what's on his or her mind. Read More 

3 Things You May Do At A Holistic Drug Treatment Center

There are many things that are worth doing on your own as an adult but there is one thing that isn't: getting clean off of drugs. If you are a drug addict then one of the best things that you can do is seek professional treatment. With so many different rehabilitation and therapeutic programs out there, however, it can be hard to narrow down which one is best for you. Depending on your addiction and your personality, going with a holistic drug treatment program may be the best thing for you. Read More